Sydney is a Precision Nutrition Certified Coach and a two-time CrossFit Games athlete. A former University of Manitoba Women’s Volleyball Player, she has spent the last six years training and competing in CrossFit. In addition to her competitive background, Sydney has experience as a strength and conditioning coach at the University of Manitoba and as a CrossFit coach and programmer. 

She values variation in training, a principle she incorporates into her coaching approach to keep workouts engaging and effective. With her athletic experience, Sydney is dedicated to helping others reach their peak potential and is excited to connect with, relate to, and support them in the pursuit of their goals. Her passion lies in guiding individuals to become the best versions of themselves inside and outside the gym.