Teams

Team nutrition at Testify focuses on nutrition fundamentals and crucial nutrition components for peak performance and recovery. Experiential learning is something we value and will be our top priority when teaching and delivering this information to our athletes. Helping our teams reach their fullest potential is our goal, and we can't wait to help them build long-lasting, sustainable, performance-enhancing nutrition techniques with this program.

Topics include:

• Building a nutritional foundation;
• Game day Nutrition/Nutrition on the road;
• Hydration strategies;
• Recovery nutrition;
• Off-season nutrition;
• Finding a nutritional balance.