Programs
Our programs focus on improving major physiological and structural weaknesses then transition towards maximizing individual strengths all informed by ongoing metric evaluation.
R1 Hockey Off Season - Winnipeg
Off-season training at Testify Performance takes an integrated approach with our on-ice professionals and immerses you in a high-performance environment. Our program will challenge and surround you with both players and performance coaches pushing you to #proveyourself every day.
We are a proven industry leader in off-ice training – the highest-level players repeatedly choose & trust us. We understand the physical demands of hockey and use sport-relevant testing to produce programs that aim to both enhance performance and reduce risk of injury. Our goal is to help you eliminate weaknesses and maximize strengths in order to achieve your performance goals.
- Click registration this link & pay your onboarding fee.
- We reach-out within 24-48 hours after you complete this link via email with instructions to book your initial assessment.
- Start training within the day after your initial assessment!
- Program administration fee.
- Testify Performance Apparel Package!
- Musculoskeletal screen & injury history review with certified Physiotherapist or Athletic Therapist.
- Physiological assessment with Performance Coach.
- Initial assessment/sport science report.
- Access to our shooting room.
- Priority booking access to our medical clinic (physiotherapy, athletic therapy, massage therapy, mental performance).
- 5 sessions per week - $580.00 + tax and fees/month
- 3+2 sessions per week - $415.00 + tax and fees/month
- 3 sessions @ Testify Performance post skate
- 2 sessions @ home on non-skating days via Testify Training App
- 2+2 training sessions per week - $275.00 + tax and fees /month
- U17 only
- 2 sessions @ Testify Performance post skate
- 2 sessions @ home on non-skating days via Testify Training App
- Off-ice and on-ice schedules are aligned to optimize performance.
- Off-ice to follow your ice times by 15min.
- Individual Schedules will be sent out prior to the start of on-ice sessions.
- Pro - 10:00am
- JR AM - 12:00pm
- U18/JR PM/U15/ R1 Goalie Group
- 5:00, 6:00, 7:00 daily slots available.
- Will coordinate times at Assessment
- Pro - 10:30am
- JR AM - 12:30pm
- U18/JR PM/U15/ R1 Goalie Group
- 5:00, 6:00, 7:00 daily slots available.
- Will coordinate times at Assessment
- U17- 8:30am (M/W/F)
- U20 Female - 8:30am (T/Th/F)
- Pro - 10:30am
- JR AM - 12:15pm
- U18 - 2:00pm
- U15 - 3:45pm or 5:15pm
- JR PM - 7:00pm
- R1 Goalie - Membership Based (book sessions at your own convenience via Testify app)
- U17- 8:30am (M/W/F)
- U20 Female - 8:30am (T/Th/F)
- Pro - 10:30am
- JR AM - 12:15pm
- U18 - 1:45pm or 3:15pm
- U15 - 5:00pm or 6:15pm
- JR PM - 6:15pm
- R1 Goalie - Membership Based (book sessions at your own convenience via Testify app)