Clinic

Acupuncture is a traditional Chinese medicine that uses thin needles to stimulate specific points on your skin. This method helps with pain control, swelling, improving circulation, and even promotes healing. Other benefits can include; decreasing stress and anxiety, decreasing nausea, and improving sleep. Acupuncture can be used to treat acute or chronic injuries ranging from strains and sprains to osteoarthritis to headaches.

Integrated dry needling uses thin needles to stimulate trigger points in a muscle. This stimulation helps to increase circulation and ultimately release painful trigger points in the muscle. The result is decreased muscle tension and reduced pain. It can be very effective for treating stubborn muscle tightness.

Orthotics are custom made inserts that fit into your shoes to help support your feet. They are often prescribed for foot and ankle abnormalities but have been found to be helpful for supporting knee, hip and back health. They can help with many conditions like chronic plantar fasciitis, “flat feet”, high arches, heel spurs, hammer toes, and the diabetic foot. At Testify Performance our orthotics are custom made to fit your feet by using plaster of paris molds. As always, a consultation is best to determine if orthotics are right for you.

Have you been in a motor vehicle accident? We can help with that!

Manitoba Public Insurance provides coverage for Physiotherapy treatment after an accident. Whiplash, contusions, soft tissue injuries, fractures, and dislocations are common injuries that we see after a motor vehicle accident. Physiotherapy can help to accelerate healing and help you return to your regular daily activities safely.

At Testify Performance we treat many work related injuries that are covered by the Worker’s Compensation Board or WCB. This includes a thorough assessment, an individualized treatment plan, and continuous communication between your adjuster and work place. This relationship allows us to help you continue to work safely with your injury OR helps us get you back to work in a safe and timely manner.

Our Physiotherapists and Athletic Therapists use tape almost daily at Testify. There are many different types of tape ranging from very sturdy and stable to stretchy and elastic types of tape. Tape can be used for many reasons but usually we use it to provide stability to specific joints or to support muscles. It can be used to improve circulation and help with swelling, reduce pain, re-educate muscles, and possibly even enhance performance.